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MENTAL RISE
“MPR provides an affordable Counselling and Psychotherapy services for adults, as well as a private and non-judgmental environment in which to chat with a qualified experts.”
Lubna Munawar Syed
100% Satisfaction
Many Benefits with student card
Free initial assessment
Free Publication of your study
Expert Psychotherapy
Job opportunity to work with MPR
PSYCHOLOGICAL DISORDERS WE DEAL WITH
PSYCHOLOGICAL DISORDERS
WE DEAL WITH
Depression(All Types)
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act.
Anxiety(All Types)
Generalized anxiety disorder symptoms include: Feeling restless, wound-up, or on-edge; Being easily fatigued; Having difficulty concentrating; mind going blank.
Personality Disorders
Its a type of mental disorder in which they have a rigid and unhealthy pattern of thinking, functioning and behavior.
Eating Disorders
It a range of psychological and physical illness that involve complex and damaging relationships with food, unhealthy eating habits, exercise and body image.
Sleep Disorder
It a condition that affect the ability to sleep well on a regular basis and daytime sleepiness, irregular breathing, movement during sleep.
Suicidal Ideation
It means thinking about suicide or wanting to take off your own life. The thoughts may or may not include a plan to die by suicide.
Bipolar
Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotions.
Obsessive Compulsive Disorder(OCD)
Obsessive-compulsive disorder is an anxiety disorder in which people have recurring, unwanted thoughts, ideas, or sensations (obsessions) that make them feel.
Post Traumatic Stress Disorder (PTSD)
Ptsd is a disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident.
Change Your Life
Why You Should Choose Us
We believe in healthy minds, bodies and emotions. We aim to change the myth that being talkative in English is compulsory. Urdu is an easy language to understand. So MPR uses Urdu language for the feasibility of our clients and students for their better understanding. Your Mental Health is in Safe Hands (InShaAllah). Quality and Honesty are our key preferences.
What Makes MentalRise the Right Choice for Mental Health Support?
Courses
Cognitive Behavioral Therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, Anxiety Disorder such as hypochondria, Obsessive-Compulsive Disorder (OCD), Panic Disorders and Anger Disorders, Phobias such as Aerophobia, Sleep Problems such as Insomnia, Post-Traumatic Stress Disorder (PTSD). MPR conducts a course of CBT for psychology students and professionals. The CBT course has 5 Modules. You will learn in this course: Case formulation/Conceptualization, Goal settings, Find core beliefs, Rationalisation, Cognitive distortions and What type of questions you can ask your client. A hard copy and soft copy of CBT in Practice (MPR-CP601) Course Certificate with Authentic seal of MPR will be provided at the end of course.
Neuro Linguistic Programming (NLP-CP602)
Neuro Linguistic Programming (NLP) is a psychological approach that involves analyzing strategies used by skills that reveal the kind of communication. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. MPR conducts a course of NLP for psychology students and professionals. The NLP course has 6 Modules. You will learn in this course: How the unconscious mind works, creates reality and perceives meaning, How to read people by observing changes in their physique, How to Identify New opportunities for personal development, How to make a deep connection with someone, How to develop rapport with anybody and become a skilled communicator. A hard copy and soft copy of NLP in Practice (MPR-CP602) Course Certificate with Authentic seal of MPR will be provided at the end of course.
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At MentalRise, we provide comprehensive mental health support through various services, including anxiety therapy in Pakistan, depression counseling Pakistan, and stress management therapy Pakistan. Our specialists are trained in delivering effective Cognitive Behavioral Therapy Pakistan to help individuals overcome their challenges. With our online therapy services Pakistan, you can connect with a licensed psychologist in Karachi, a skilled therapist in Lahore, or access counseling services Islamabad from the comfort of your home. We also operate a trusted mental health clinic in Faisalabad, offering personalized care. Whether you’re seeking therapy for anxiety in Pakistan, depression treatment Pakistan, or advanced solutions like PTSD counseling Pakistan, our team is here to support you. Additionally, we specialize in helping clients through OCD therapist Pakistan and provide compassionate care for those needing bipolar disorder therapy Pakistan. With the option of consulting an online psychologist Pakistan, we aim to make mental health services accessible and effective nationwide.
MentalRise is a trusted online psychologist clinic committed to providing accessible mental health care across Pakistan. Our virtual platform offers expert counseling and therapy for individuals seeking professional support without leaving their homes. With a team of licensed psychologists, we address a wide range of mental health needs, including emotional challenges, personal development, and stress-related issues. By combining innovative approaches and evidence-based methods, our clinic ensures personalized and compassionate care. Whether you need help managing everyday stress or navigating complex mental health conditions, our online services make professional psychological care more convenient and effective than ever.
mental health services in Pakistan, helping people manage stress, anxiety, and depression with expert guidance. Our experienced online psychologists offer psychotherapy sessions from the comfort of your home, making it easier for you to get the support you need.
If you’re looking for anxiety treatment, we use proven techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you feel better. Whether you’re struggling with personal issues, work stress, or emotional challenges, our mental health experts are here. Take control of your mental health today! Contact Mental Rise to book an online session with a trusted psychologist in Pakistan.
In today’s fast-paced world, mental health issues like anxiety, depression, and stress-related disorders have become increasingly common. Many people in Pakistan hesitate to seek help due to stigma, lack of awareness, or limited access to professional support. However, prioritizing mental well-being is as important as physical health. At Mental Rise, we offer professional mental health services in Pakistan, helping individuals manage their emotional and psychological challenges through online psychotherapy. Our experienced online psychologists provide a safe, confidential, and judgment-free environment where you can openly discuss your concerns and receive expert guidance tailored to your needs.
Psychotherapy is an effective treatment for various mental health conditions, including generalized anxiety disorder (GAD), social anxiety, panic disorder, and obsessive-compulsive disorder (OCD). If you are struggling with overthinking, excessive worrying, or persistent sadness, our specialized therapists use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR) to help you regain emotional stability. These therapies are designed to reshape negative thought patterns, improve emotional regulation, and enhance coping skills. For individuals dealing with post-traumatic stress disorder (PTSD) or unresolved trauma, trauma-informed therapy can help in processing past experiences and fostering resilience.
One of the most common concerns in mental health is anxiety, which affects millions of people worldwide. If left untreated, it can lead to physical symptoms such as rapid heartbeat, fatigue, and sleep disturbances. Our anxiety treatment program focuses on identifying triggers, developing relaxation techniques, and promoting self-awareness. Through structured therapy sessions, clients learn how to manage stress effectively, improve self-esteem, and build healthier relationships. Our online psychologists also provide specialized support for individuals experiencing work-related stress, relationship conflicts, and emotional burnout, ensuring that mental well-being is integrated into all aspects of life.
Find the Right Psychologist in Pakistan for Your Mental Well-Being
Taking care of your mental health is essential for a balanced life. If you’re experiencing anxiety, depression, PTSD, OCD, or addiction, getting professional support can make a difference.
Looking for a psychologist for anxiety in Lahore? Many specialists provide therapy for stress, panic attacks, and generalized anxiety disorders. Similarly, individuals in Karachi facing depression can benefit from expert counseling to manage symptoms effectively.
For families in Islamabad, finding a child psychologist can help with emotional and behavioral challenges in children. Likewise, those searching for a psychiatrist for addiction treatment in Pakistan can find support for recovery and relapse prevention.
Specialized Psychological Support for Different Needs
Trauma and PTSD require specialized care. If you’re looking for therapy for PTSD in Pakistan, professionals trained in trauma therapy can help you heal.
ADHD and OCD can impact daily life, but seeking a psychologist for ADHD in Pakistan or a top-rated OCD specialist can improve focus and well-being.
Relationship counseling is also widely available. If you need couples therapy services in Pakistan, experienced psychologists offer guidance to improve communication and understanding.
Online Therapy & Affordable Mental Health Services
With the rise of digital healthcare, many people prefer online psychologists for stress management in Pakistan. This option provides flexibility and accessibility from the comfort of your home.
If affordability is a concern, searching for an affordable psychologist near me in Pakistan can connect you with budget-friendly counseling services.
No matter where you are, finding the right psychologist in Pakistan can be the first step toward a healthier mind and a better future. Reach out today and start your journey to emotional wellness!
