LIVE
CPG Webinar Accredited By MPR
NEW YEAR NEW BEGINNING OPEN YOUR HEARTS TO NEW ADVENTURES
NEW YEAR NEW BEGINNING OPEN YOUR HEARTS TO NEW ADVENTURES
Date: 20 January 2024
Day: Saturday
Time: 2:00 PM to 4:30 PM
Duration: 2 hours for lecture + activity
Half an hour for: Q/A session + Live Feedback
CPG (Continued Professional Growth)
CPG Credit Hours = 2
Provider: Dr Lubna Munawar Syed, UK
CEO Mental Rise Practice & Research Institute UK.
PhD Scholar in Health and Clinical Psychology
Researcher & Associate Lecturer (London Metropolitan University)
Our 1st CPG Webinar
Topics For Webinar
- What is Self Esteem & Lack of Confidence?
- How low self esteem develops?
- How LSE is maintained?
- Techniques & Skills
.
Self Esteem & Lack of Confidence
- Healthy self Esteem
- How to check your self esteem
- Activities
- Q/A session
- Live Feedback
- Certificate on demand
Topics For Upcoming Webinar
- What is Overthinking?
- How to stop overthinking?
- Activities
.
Overthinking
- Risk Factors
- Reasons / Causes of overthinking
- Worksheets
- Q/A session
- Live Feedback
- Certificate on demand
Self Esteem & Lack of Confidence
- What is Self Esteem & Lack of Confidence?
- How low self esteem develops?
- How LSE is maintained?
- Techniques & Skills
- Healthy self Esteem
- How to check your self esteem
- Activities
- Q/A session
- Live Feedback
- Certificate on demand
Upcoming Event (Overthinking)
- What is Overthinking?
- How to stop overthinking?
- Activities
- Risk Factors
- Reasons / Causes of overthinking
- Worksheets
- Q/A session
- Live Feedback
- Certificate on demand